TimDumez Member

Rode my NordicTrack Recumbent stationary bike 13.5 miles yesterday...

Good Morning GoaDies!

I used 1642 of 1690 Calories Burned 813 Exercise Calories 144 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 04/03/17 - 300 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 74 lbs.

Rode my NordicTrack Recumbent stationary bike 11.5 miles yesterday...

Good Morning GoaDies!

I used 1650 of 1690 Calories Burned 801 Exercise Calories 143 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 04/03/17 - 300 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 74 lbs.

Rode my NordicTrack Recumbent stationary bike 12.1 miles yesterday...

Good Morning GoaDies!

I'm down 1 pound this week for a total loss of 74 pounds since 11/07/2016... Re-Start/Current/Goal 374/300/200 Well, I don't live in Twoterville yet. I still have some moving to do. lol

I used 1661 of 1690 Calories Burned 799 Exercise Calories 142 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 04/03/17 - 300 lbs. Loss This Weigh-In: 1 lbs. Total Loss So Far: 74 lbs.

Rode my NordicTrack Recumbent stationary bike 12.7 miles yesterday...

Good Morning GoaDies!

Rode my NordicTrack Recumbent stationary bike 12.4 miles yesterday...

I used 1640 of 1690 Calories Burned 851 Exercise Calories 141 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 03/27/17 - 301 lbs. Loss This Weigh-In: 2 lbs. Total Loss So Far: 73 lbs.

Good Morning GoaDies!

I used 1676 of 1690 Calories Burned 788 Exercise Calories 140 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 03/27/17 - 301 lbs. Loss This Weigh-In: 2 lbs. Total Loss So Far: 73 lbs.

Rode my NordicTrack Recumbent stationary bike 11.4 miles yesterday...

02/01/17 - 315 03/01/17 - 307 04/01/17 - 301 I will continue to stay OP, ride my bike daily, and keep the snacks under control....

Good Afternoon GoaDies!

I used 1682 of 1690 Calories Burned 813 Exercise Calories 139 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 03/27/17 - 301 lbs. Loss This Weigh-In: 2 lbs. Total Loss So Far: 73 lbs.

Rode my NordicTrack Recumbent stationary bike 11.7 miles yesterday...

Good Morning GoaDies!

I used 1683 of 1690 Calories Burned 889 Exercise Calories 138 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 03/27/17 - 301 lbs. Loss This Weigh-In: 2 lbs. Total Loss So Far: 73 lbs.

Rode my NordicTrack Recumbent stationary bike 11.3 miles yesterday...

Good Morning GoaDies!

I used 1671 of 1690 Calories Burned 801 Exercise Calories 137 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 03/27/17 - 301 lbs. Loss This Weigh-In: 2 lbs. Total Loss So Far: 73 lbs.

Rode my NordicTrack Recumbent stationary bike 13.3 miles yesterday...

Good Morning GoaDies!

I used 1674 of 1710 Calories Burned 844 Exercise Calories 136 CDOP Program Start Date/Weight: 11/07/16 - 374 lbs. Challenge Start Date/Weight: 01/03/17 - 328 lbs. Most Recent Weigh In Date/Weight: 03/27/17 - 301 lbs. Loss This Weigh-In: 2 lbs. Total Loss So Far: 73 lbs.

Rode my NordicTrack Recumbent stationary bike 11.8 miles yesterday...