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Down 1.6 lbs., meaning have lost 6 of the the 9 lbs. gained on a cruise.
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Hello all!
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Morning' all!
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When I do track, use the WW web site
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Hello all!
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Morning' all!
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Hello all!
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Morning' all!
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Hello all!
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Forced in to retirement 2-1/2 years ago but now wishing had been forced in to retirement 10 years ago. I'm an avid hiker. I am also a volunteer puppy raiser for the Guide Dog Foundation for the Blind. Very gratifying to train this puppy to make a difference in someone's and have the benefit of getting lots of steps in with…
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Hello all!
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Hello all!
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Hello all!
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Morning' all!
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Morning' all!
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Hello all!
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Hello all!
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1. Yes 2. Almost every day. 3. Accountability
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Morning' all!
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Morning' all!
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Portion control and eating healthier
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Hello all!
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Hello all!
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I was a ravenous dessert eater, which of course, I have given up. Like fried foods but not one of my favorites, so easier to give up. Still miss stuffing myself with any kind of sweet for dessert but need has lessened as time has gone by since day 1 of WW
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Hello all!
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Hello all!
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Hello all!
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Morning' all!
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Up 9 lbs but as said in previous post, this is anticipated result from a fabulous cruise on the Inside Passage in Alaska. Back on track!
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Ditto to all said!
