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Cw: 172 GW: 152 July 31: 173.3 Aug 7: 169.8 Aug 14: Aug 21: Aug 28: Sep 5: Sept:12 Sep: 19 Sep: 25
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I am working out and eating well but I think the newly gained 1.3lbs are from muscle growth rather than fat. I mean I look better and I feel better so I am going to keep it up!! Cw: 172 GW: 152 July 31: 173.3 Aug 7: Aug 14: Aug 21: Aug 28: Sep 5: Sept:12 Sep: 19 Sep: 25
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Is anyone doing Macro diet plan? I started that by watching youtube videos and purchasing some apps for that. It's been good to me so far!
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Hey dmcswain2013, sounds awesome! I know you can do it :)
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Count me in :) Cw: 172 GW: 152 July 31: Aug 7: Aug 14: Aug 21: Aug 28: Sep 5: Sept:12 Sep: 19 Sep: 25