jaclynsmills25 Member

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  • Exactly the same weight for 2 weeks now but I’m not discouraged. For the last two weeks I have had multiple cheat days so I am happy I didn’t gain. I know if I didn’t have those cheat days I would have lost. Still lost 7 pounds in a month! Nov 4: 134.8 Nov 11: 134.8 Nov 18: Nov 25: Friday, Nov 30:
    in NOVEMBER Monthly Challenge Comment by jaclynsmills25 November 2018
  • Started keto Oct. 7th at 141.6. Lost a total of 7 pounds since starting. Strayed with two cheat days this week but hopped back on it. Nov 4: 134.8 Nov 11: Nov 18: Nov 25: Friday, Nov 30:
    in NOVEMBER Monthly Challenge Comment by jaclynsmills25 November 2018
  • Sunday 10/07: 141.6 Sunday 10/14: 139.0 Sunday 10/21:135.6 Sunday 10/28: 134.6 I’ve lost 1 pound since last week and a total of 7 pounds since starting 3 weeks ago! I can see slowly but surely it’s working. I also lost about an inch under and on my bust area. Only 9 more pounds to lose before my goal weight!
    in October Monthly Challenge Comment by jaclynsmills25 October 2018
  • Sunday 10/07: 141.6 Sunday 10/14: 139.0 Sunday 10/21:135.6 Sunday 10/28: Since starting I have lost 6 pounds! I haven’t strayed once and still fast everyday. I can see as the days go on I get stricter with my macros. My ultimate goal is to get down to 125. Very excited I started this new way of living.
    in October Monthly Challenge Comment by jaclynsmills25 October 2018
  • Sunday 10/07: 141.6 Sunday 10/14: 139.0 Sunday 10/21: Sunday 10/28: After a week I have lost 2 pounds. I’m pretty happy since that is a healthy weight loss. I haven’t broken my Keto diet or IF for a week and I’m still going strong. I def. feel less bloated in my tummy area. Here’s to another week :)
    in October Monthly Challenge Comment by jaclynsmills25 October 2018
  • Sunday 10/07: 141.6 Sunday 10/14: Sunday 10/21: Sunday 10/28: When I went to the Dr. 2 days ago I was 144 but I had all my clothes and shoes on. I’ve been doing great during the last two days but night is when I fall off. I’m just going to keep going and resist the temptation :) Can’t wait to see what I weigh in a week!
    in October Monthly Challenge Comment by jaclynsmills25 October 2018
  • Hi all! My name is Jackie and I literally just started Keto today lol For the past few months I have been eating healthy, Whole Foods containing real ingredients. I still have slip ups and have even gained more weight. I’m the heaviest I have ever been in my life. I decided to give the Keto diet a try since I have heard…
    in October Monthly Challenge Comment by jaclynsmills25 October 2018
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