PellerinSarah Member

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• Squats, step-up, crunches, push ups are the best exercise you can do at home.

  in Exercises at home? Comment by PellerinSarah July 2016
• Its very good to eat peanut 2 tablespoon peanut butter everyday because peanut butter provides protein, vitamins, minerals, fiber and phytochemicals.

  in Is peanut butter good for you? Comment by PellerinSarah July 2016
• I prefer honey and stevia as sugar alternative.

  in Sugar alternatives Comment by PellerinSarah July 2016