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@allisonlane161, yes on the fat! All fat isn't bad. Thank you for responding. It sounds like our food choices are pretty similar. I also use a Fitbit. I'm a teacher. I do not get a ton of steps during the school day, but I do circuit training 3 times a week and try to ride my bike a few times a week when the weather is…
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@allisonlane161, I'm online only, so I don't get any of the Lifetime perks. So now that you're just tracking calories, how many calories are you eating? Are you looking at anything else besides calories? I want to continue to keep my sugar low and my protein high. One of the things I liked about WW is the idea that they…
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Yes, I've already maintained for 5 months. Looking for advice as to whether I should stay the course with WW or go back to calorie counting.
