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I always 'like' pizza posts.
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You'd lose weight, but that doesn't mean you'd be healthy!
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What if I'm letting my weight loose?
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Add me if you like ... 42 here
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Congrats Sherrena! Best wishes on your time in the Marine Corp...have fun doing all those pullups. ;)
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That's alright, today's a brand new day. You get another chance!
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I would say MFP is within 10% accuracy. To be the most accurate, you'd want an HR monitor like a Garmin. You'd want to update your weight and HR threshold so you get the most accurate calorie burn possible. For me, MFP doesn't calculate my calories, it's uploaded from my Garmin or TomTom
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That's really impressive, great job!
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I'm new to MFP but needing to lose 20 lbs by end of summer! Will add.
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Just finished cycling 23 miles and swimming .5 miles. I got home from my ride and it was 103 degrees. The most important thing is hydrating before, during, and after. It's super hot and you're going to sweat tons. Also, in your water add either salt tablets or some electrolytes (gu, etc). This will help. Of course, if you…
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Joe from AZ! Hey all
