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I did a dvd program called Hardbody yoga (Tari Rose) that really got me started. Not sure what the yoga purists think but it did tone me up and I dropped some pounds in the process
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Back after 5 years. Very active with fitness but I partake in cookies, candies and chips too much. Have a family reunion in two months as my goal to lose some of the lbs. Hope to have you on my journey👍
