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Potassium and magnesium pills. And put salt on everything.
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The energy is amazing. I slept all the time now i can't sleep until almost midnight
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It's so crazy that carbs have such a huge affect on so many things
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Don't be nervous it's so simple. Just make sure you replenish your electrolytes and you'll do great!
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I haven't had cramps but last night I was so light headed and nauseous and I got a terrible headache at 2 in the morning. I feel great this morning though. I had 2 omelettes and I put salt on them for some sodium. I have so much energy though
