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MY STARTING WEIGHT: 223.8 (7.28.16) 8/1/16 - 220.4 8/8/16 - 216.8 8/15/16 – 217 8/22/16 – 215.8 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: 1-2 lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs GOAL WEIGHT RANGE: 200-203 ULTIMATE WEIGHT LOSS GOAL: 180-185
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MY STARTING WEIGHT: 223.8 (7.28.16) 8/1/16 - 220.4 8/8/16 - 216.8 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: 1-2 lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs GOAL WEIGHT RANGE: 200-203 ULTIMATE WEIGHT LOSS GOAL: 180-185
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Redwood City, CA
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MY STARTING WEIGHT: 223.8 (7.28.16) 8/1/16 - 220.4 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: 1-2 lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs GOAL WEIGHT RANGE: 200-203 ULTIMATE WEIGHT LOSS GOAL: 180-185
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I'm new too, hope it's okay that I'm joining. Need accountability and support to lose this last 40 lbs. Think this will be an awesome way to start! FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 223.8 - 7.28.16 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16…