marlonpaul75b

Add me if not to late

in 20 week weight loss Challenge! (With SpreadSheet!) 8/13 to 12/31 Comment by marlonpaul75b August 2017

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in 6 week 5:2 challenge Comment by marlonpaul75b August 2017

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in 30 lbs by christmas Comment by marlonpaul75b August 2017

Intermittent fasting. It is helping me. I work for restaurants doing advertising food all the time. Im offer Chinese pork buns to Italian hero ever day. So not eating 16 hrs helps me stay in control and 3 cups of black coffee. Down 7 pounds in 3 weeks but I drink 1.5 gallons of water a day. Hope that helps .

in Help? Comment by marlonpaul75b August 2016

Send request

in Yes new friends Comment by marlonpaul75b August 2016

2017

in Starting August 1st 2016, Lose 40 pounds before Christmas Day. Comment by marlonpaul75b August 2016

Im 267.2 August 1 Goal wt 225 12 25 2016

in Starting August 1st 2016, Lose 40 pounds before Christmas Day. Comment by marlonpaul75b August 2016

I believe in you.

in Starting August 1st 2016, Lose 40 pounds before Christmas Day. Comment by marlonpaul75b August 2016

Good job bro

in i would have never had the energy or strength to do this before Mfp Comment by marlonpaul75b August 2016

Im in i got your back

in Looking for anyone who wants to be friends and motivate each other :) Comment by marlonpaul75b July 2016

Im in Cw 275 Dec gw 205 End gw 185

in Starting August 1st 2016, Lose 40 pounds before Christmas Day. Comment by marlonpaul75b July 2016

Fell free to add me

in Looking for friends Comment by marlonpaul75b July 2016

Im in current 270 goal weight 205

in WEIGHT LOSS CHALLENGE - AUGUST 1ST / DECEMBER 1ST Comment by marlonpaul75b July 2016

marlonpaul75b Member

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