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Yes, I'm 155 pounds down (75kg) since 2016. After all that work, and the skin removal surgery, there's no way in hell I'm backsliding. Librarian by work, so I sit about half a day, walk around half a day. I work out for between 1 to 2 hours every day (no rest days), eat wholefoods, and have never missed a Myfitnesspal…
