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You are correct, I was not weighing my food.
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Actually I said 1200 calories because I went back to a few days last week and thought through some of the meals I did have and calculated them up a few hours ago before writing this post.
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I was not tracking at all, my doctor was not concerned about it and told me it was not necessary. I have been quite busy with some added responsibilities with my job and found that often times, I became so focused that I would end up skipping meals. I do agree that tracking should be something that I do from here on out.
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Hello, I am also new and looking for some friends. Feel free to add me.
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Hi guys! I am new here and have a significant amount of weight to lose and do not want to fail this time. Looking for some friends to keep me going strong and motivated. =)