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My Starting Weight: 163 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 23 lbs GOAL WEIGHT RANGE: ULTIMATE WEIGHT LOSS GOAL: 140 lbs Healthy Range:
