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I'm at 446. I have lost 60 lbs and it's because I log everything. Even the unhealthy stuff! Keeps you motivated and accountable.
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Hello! My kiddo is 4.5 and it took me until he was 3.5 to motivate to lose my baby weight! I was pretty unhealthy before I got pregnant so the added 40 lbs was just another mountain to climb. I've been using MFP for a little over a year and I've lost 60 lbs! You can do it!!!!!!
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I wanted to feel better, be stronger, and be a good role model for my son. And looking good in a (high waisted) bikini is not a bad motivation either.
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426 day streak since I started MFP. Down 60 lbs!