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Hey I'm from Kent, feel free to add :smile:
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Always up for new friends to help motivate. Only been on here a week...so far so good!
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Thank you! I do go to the gym 2/3 times a week after work (duting the week) but I think thats a good idea going over the weekend too!
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Hey I've got a similar problem when it comes to keeping up the momentum especially after heavy weekends too ...Generally finding atm that preparing meals in advance (lunches for work in particular) really helps. Once I've made my dinner I usually make more so that I can use some of the foods for the lunch the next day.…
