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08/01/16- 202.6 08/08/16- 201.4 (-1.2)
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CW: 202.6 Dec 25 GW: 162 SW: 202.6 Final GW: 140 08/01/16- 202.6 08/07/16- 08/14/16- 08/21/16- 08/28/16- 09/04/16- 09/11/16- 09/18/16- 09/25/16- 10/02/16- 10/09/16- 10/16/16- 10/23/16- 10/30/16- 11/06/16- 11/13/16- 11/20/16- 11/27/16- 12/04/16- 12/11/16- 12/18/16- 12/25/16-
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I'm new to this. Today I decided that I will start a fitness plan on Aug 1st so I'm hoping this will help me :) CW: 205 Dec GW: 165 Final GW: 140
