lia_howell Member

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  • Thanks for the reply, a lot of insight! I appreciate it :smile: I'll follow you on IG. The food thing is easier to maintain, it's the exercise and staying active that I have problems with. Since I had my son I get really bad lower back pain when I try to do anything (even work) so I've been doing Yoga to help stretch my…
    in Need support... Comment by lia_howell July 2016
  • Wow that's awesome!! Congrats on your progress :smiley: so far it's been a really good decision making a profile on here!
    in Need support... Comment by lia_howell July 2016
  • I've been struggling to start this journey for the last 5 years! I'm currently sitting at 251 lbs. I started tracking my calories today. I'm so done with this lifestyle. I can't do it anymore! My goal is to be 150, not putting a date on it because that will increase pressure on me. Good luck and stay positive :smile:
    in Looking to Lose 100+ lbs... Anyone Else? Comment by lia_howell July 2016
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