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Thank you for starting this challenge. I really needed this. I say yes for the spreadsheet. Well done, everyone! SW (July 29): 194lbs Challenge GW: 150lbs 08/01/16- 192.9 lbs 08/07/16- 188.6 (-4.3)
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SW (July 29): 194lbs Challenge GW: 150lbs Final GW (June 2017): 120lbs 08/01/16- 192.9 lbs 08/07/16- 08/14/16- 08/21/16- 08/28/16- 09/04/16- 09/11/16- 09/18/16- 09/25/16- 10/02/16- 10/09/16- 10/16/16- 10/23/16- 10/30/16- 11/06/16- 11/13/16- 11/20/16- 11/27/16- 12/04/16- 12/11/16- 12/18/16- 12/25/16-
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I've never done a challenge before. Count me in. CW (July 29): 194lbs Challenge GW: 150lbs Final GW (June 2017): 120lbs