We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
@SlankeTinuke the body stores fat to be used in times of depleted energy, sure it will burn muscle as well, but the fact is if the goal is to lose weight, then it will get the job done. For anyone planning to do it, strength training will make up for the muscle loss, and with more muscle development, there'll be more fat…
-
Jamaica
