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thanks for replies. i walk all day everyday so i set it as active, i only log the hour or hour and half as exercise, was this right?
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thanks, i do an hour walk a day sometimes hour and half, i wasnt 100% sure if was meant to eat them or not as read so many different things. i updated mfp and as have lost 49lbs it reduced my daily cals and got a bit confused
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yes i walk all day here and there as i dont drive, i only track the walks i do for exercise tho.
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thankyou i must be doing something right been here 6 months and didnt even realise could talk to people and have friends or see what they are doing, you say you saw my profile so i hope ive done something right to make it be seen, bit of a tech idiot lol
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no not hurting me im getting much better at it one route ive halved the time i could do it in since started losing weight.
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thanks thats good as i love it
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hi im from devon