barbarabunch Member

Thanks for all the encouragement! Day 8 of Thyroid and Thrive program and I think it’s going to be helpful. Laid out well and set up for those of us with autoimmune diseases that need to go at it slow and focus on recovery as well as the workout. Connects to myfitnesspal where I log everything. Fingers crossed I can keep…

Hello! Hoping to connect with like minded, over 60 folks working towards regaining fitness! Being older brings challenges of all kinds so this support will be awesome! I live with an autoimmune disease as well as Neuroendocrine cancer which are both under control but definitely have an impact. The key for me is starting…