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Kale and red cabbage salad (with tomato, cucumber and pickle chopped up) with two spoonfuls of hummus as dressing, about .5 oz of goat cheese and 3 oz of baked salmon. Yummy!
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Bodypump 2x Yoga 3x Run 3x Nia (neuromuscular integrative action) 1x Sunday I try to rest. But I love moving!
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Size 4 jeans. Never in my life did I ever dream I'd be here. And really my whole focus was getting to a healthy BMI 67 lbs ago. BMI is now healthy. But boy size 4 just feels fantastic!
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Just increased my long distance run to 6 miles!
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5'4 here in South Carolina SW: 202 CW: 164 GW: 140 It looks like you are well on your way to your goal!
