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I have 2 goals: 1) Drink 12 oz of water before each meal and 2) 10 minutes of elliptical every day this week
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Hi everyone I'm Nancy. I am 61, 5'2" and closing in on 190lbs!! I cant believe it. For much of my life i was thin (never exercised and ate what ever i wanted) - so I really dont know how to lose weight. Today is my day 1!!!