jzazj Member

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  • 1:100, 2:30, 3:rest 'cause I am overreaching, 4:30... Total:160 Thanks for the challenge... it really showed me where I was at. My goal now is to just keep at it and see how much things improve. Good job to all!
    in AUGUST PUSH-UP CHALLENGE Comment by jzazj August 2016
  • So happy to find this group! I've been on MFP for about 5 days and this is a nice place to discover since running is and has always been my mainstay... just been out of my running shoes too long! I am going to attempt the ticker thing, but I think a good goal for my first month back is 60 miles! Good luck to everyone,…
    in August (2016) Running Challenge Comment by jzazj August 2016
  • Absolutely, check with your doctor before restarting any exercise program, and I second going slow. After injuries in the past, the pool has always been my best friend. You can usually find some adaptive exercise to help you work your way back to whatever you love to do. Good Luck!
    in Terrified to start working out again after back pain Comment by jzazj August 2016
  • Day 1 pain... so only 30 today... yaaay 130 Total!
    in AUGUST PUSH-UP CHALLENGE Comment by jzazj August 2016
  • Thanks for the recipe... definitely gonna try this one!
    in Cauliflower soup twist Comment by jzazj August 2016
  • OK, Day 1, 11pm, 100 push ups done, 5 sets of 20 spread throughout the day... can't wait to feel my pecs tomorrow... ouch!
    in AUGUST PUSH-UP CHALLENGE Comment by jzazj August 2016
  • Alright, just joined and said I was looking for a challenge... found this one and it is probably a bit much right off the bat, but why not... Thanks for the motivation! Total - 20!
    in AUGUST PUSH-UP CHALLENGE Comment by jzazj August 2016
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