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If it has no calories I don't log it. I also don't log my one cup of coffee a day, but I do log my creamer.
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I can be a very slow eater. By the time I have made it through half my food, others have eaten seconds and sometimes thirds. An average dinner takes me anywhere from a half hour to an hour to eat. Again by the time I have reached that mid-point I am no longer hungry, but if I don't finish then I will not get enough…
