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Hi all, I was sleeved 10/12/16, 53 yrs old, HW 280, SW 259, CW 206. Onederland is in sight! But also my 75lb loss is nearer. I need to get back to basics and start tracking food again. I had an additional laparoscopic surgery on my lady parts last week that has sidelined me from exercise, which I started in early December.…
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Oops, forgot to list November goals: Exercise at least 4x per week Meet my protein and vitamin goals Clean out my garage Jami, NW Washington
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Hi all, New to the group, and it will take me a while to read through this month's posts so far just to get my bearings on everyone's happenings. I live in Kirkland, WA, just outside of Seattle. On October 12, I had bariatric sleeve surgery. I've been fat all my life, dieting for most of my nearly 53 years (have a b-day…
