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Hi, there. I'm 21, and vegan. I'm quite the opposite from you weight wise. I've been overweight since childhood, but now trying to lose weight. I became vegetarian in high school, and have been vegan for around 2years now. I'm still learning as a vegan though. I like hearing what others eat as a vegan or vegetarian and…
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Have you tried adding seeds, nuts, and/or beans to your diet? I've seen many salad recipes add sunflower seeds. Many nuts are packed with protein, carbs, and fat, (also quite a bit of calories for the serving portions). Beans are known for protein and carbs.
