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If you like ice cappuccinos! 3 cups baby spinach, 1 cup unsweetened coconut milk, cold coffee (1/4 cup to +++ your taste), 1 tbsp chia seeds, 1 tbsp ground flax seeds, 1/2 scoop protein powder (choc or vanilla), 1/2 scoop iced capucinno protein powder, 2 ice cubes, blend in nutribullet....fabulous, have every morning.…
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Date: 1/3/17 Starting weight: 175 Weekly weight: Goal weight: 155