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I was thinking of maybe having 3 little meals a day. I eat my lunch and half hour later I'm hungry again same after tea. I don't eat breakfast because I wouldn't have enough calories to. MY tea time meal takes up alot of my calories. Could do with some low calorie idea's on meals
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I am 4ft11 I am 11st 12. I did set it at 1.5lb a week but still gave me 1,200 calories. I want to loose about 2 stone x
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So not very active x
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I want to loose 2 stone. I do the school run once a day as my partner picks my daughter back up x