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Yep those are the ones. They are great! I bought a sample bag because I can't eat pasta...haven't had any since June and lost 60 lbs so far. These noodles are such a good substitute and I'm just wondering if there are any drawbacks because I can't seem to find any! It scares me, haha.
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46 yo, 47 lbs down! 1000 cal per day, intermittent fasting, yoga and swimming.
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I really love fitting into OLD clothes that are NEW again!!! :)
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Sounds good, everyone feel free to add me too, I'm on a mission! :)
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awesome! :)
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Ok, I think I figured out how to respond, bit new at this
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Crunches leg lifts, side twists...try a basics yoga class on YouTube for belly, lots of good tips. Will tell you though that the tummy decreases after that excessive weight begins to go away.
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No recipes , just back to basic is the key, super clean, 3 ingridents per food item, if processed. 1 meat, 1 veg, 1 fruit for lunch. No bread pasta pizza cakes cookies and chips. Skip breakfast, intermittent fasting works. Today I had a tuna packed, 1 egg, 1 avocado and 1 Apple.
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Memphis TN - home of Elvis and kitchen grease
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46 here, 3 kids, I fit this picture! Add me!
