jen_n_memphis

Yep those are the ones. They are great! I bought a sample bag because I can't eat pasta...haven't had any since June and lost 60 lbs so far. These noodles are such a good substitute and I'm just wondering if there are any drawbacks because I can't seem to find any! It scares me, haha.

in Miracle noodle thoughts? Comment by jen_n_memphis October 2016

46 yo, 47 lbs down! 1000 cal per day, intermittent fasting, yoga and swimming.

in 40 year old women and older who has lost 40 or more lbs - HOW THE HECK DID YOU DO IT??? Comment by jen_n_memphis September 2016

I really love fitting into OLD clothes that are NEW again!!! :)

in The joy of fitting into clothes Comment by jen_n_memphis August 2016

Sounds good, everyone feel free to add me too, I'm on a mission! :)

in Comment if you're looking for motivating friends! Comment by jen_n_memphis August 2016

awesome! :)

in From a size 20 to a size 8 with strength training, in one year! PICS! Comment by jen_n_memphis August 2016

Ok, I think I figured out how to respond, bit new at this

in Been at it 3 months, down 43 lbs Comment by jen_n_memphis August 2016

Crunches leg lifts, side twists...try a basics yoga class on YouTube for belly, lots of good tips. Will tell you though that the tummy decreases after that excessive weight begins to go away.

in i need help Comment by jen_n_memphis August 2016

No recipes , just back to basic is the key, super clean, 3 ingridents per food item, if processed. 1 meat, 1 veg, 1 fruit for lunch. No bread pasta pizza cakes cookies and chips. Skip breakfast, intermittent fasting works. Today I had a tuna packed, 1 egg, 1 avocado and 1 Apple.

in Ideas of clean eating simple recipes Comment by jen_n_memphis August 2016

Memphis TN - home of Elvis and kitchen grease

in Where is everyone from? Comment by jen_n_memphis August 2016

46 here, 3 kids, I fit this picture! Add me!

in Looking for Mom Friends in the 40-50ish range Comment by jen_n_memphis August 2016

jen_n_memphis Member

Replies