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3km walking only. 379.8km total.
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Yesterday 9.3km total walking, treadmill workout plus lawn mowing. Cumulative total: 376.8km
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Thought I'd perished didn't you all? I have had a gap in reporting but went back through my Garmin HR data to reveal August 195.4km total + September 155.2km total (tonsillectomy impact) and October 16.9km so far. Total 367.5km. Lots of work to do to hit 500km by end of October.
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Day 4 post tonsillectomy. Long way to go for recovery. Everyone looks to be going well. I'll have some catching up to do!!
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Fellow participants. I'm signing off for an indeterminate number of days. Having a tonsillectomy tomorrow
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Aug 23: 6.5km including 22 floors of stair climbing. Running total 121.2
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Aug 22: 3.6km. Have cut back on walking on quite a few days to get strength training in. Running Total: 114.7
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@samanthalaroche had a great weekend. Winter down under is so dreary....my view at lunch today!
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Walked 4.9km today. Running total 116km.
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Yesterday 3km today 7.8km Running total 111.1km.
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Day 16 & 17: 2.6km treadmill over 26minutes & 7.7km walk/jog over 87minutes. Running total 100.3km
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Day 15: 7.8km walking/jogging over 77minutes. Running total 90.8km.
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@fatoomalrowaiei I would highly recommend a full body scan. The scan measures your weight and other body composition factors like % body fat, lean muscle mass, skeletal muscle mass, visceral fat levels (fat stored around internal organs) and many other metrics. I live in Australia and this cost me $35AUD and I'll probably…
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@samanthalaroche felt much better thanks. Saturday I had a deep tissue massage and woke up with the worst headache Sunday morning that I just couldn't shake until it disappeared at about 8pm. Not a hangiover as I haven't had alcohol for nearly 8 months! Remind me to change my profile pic - it's bloody awful!! My distance…
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Day 14: 6.25km Missed Sunday as I wasn't feeling so well. Running total 83.9km.
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Day 12: 7.5km walking/jogging. Running total 77.65km. @samanthalaroche agreed re next challenge! The only difference is seasonally as you come into winter in Dorset I'll be easing into summer Down Under!
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Day 11: 7.6km walking dogs. Running total 70.15km
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Day 10: Treadmill 5.9km Running total 62.55km
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How awesome is the building interest in this challenge?
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Day 9: walking the dogs 7.2km Running total 56.65km
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Day 8: Carbon copy of yesterday. 5.8km on tready. Running total: 49.45km
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Day 7: 5.8km in 46min treadmill. Running total 43.65km
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Day 6: 7.8km Running total 37.85km
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Day 5: 7.75km Running total 30.05
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Day 4 treadmill 5.6km Running total 22.3km
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Day 3 Treadmill 4.6km Running total 16.5km
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Late starter to the challenge but my stats so far: Day 1 Walking 6.1km Day 2 Treadmill 4.6km Running total 10.7km
