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I used to be a smoker as well (for 20 years!), so I totally get it. I have a hard time with exercise as well, but I've decided that something is better than nothing. Last time I was losing weight I had to work up to the elliptical, and eventually I did. But I could not just jump right into it. I had to work up to it. Right…
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Wow I hear ya! I am 46, and have 121.8 lbs to lose. UGH! I've gained and lost weight all my life. I lost 60 lbs in high school. Gained it back. Lost 75 lbs in 2000. Gained it back. Lost 100 lbs in 2007. Gained it back, and those were only the big ones! I was down to 179, can you believe it?? Now I am currently 271.8, and…
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Hi Everyone! Glad to have found this board. I am 46, and have 121.8 lbs to lose. UGH! I've gained and lost weight all my life. I lost 60 lbs in high school. Gained it back. Lost 75 lbs in 2000. Gained it back. Lost 100 lbs in 2007. Gained it back, and those were only the big ones! I was down to 179, can you believe it??…
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I'm right here with ya! 115 to lose and started this week!