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March 13 Kay, not going to lie; it’s been so tough for me! Especially since I am completely without crutches as of mar 5 (I’m in the boot now), and I am working now. Don’t feel like you need to read my next post, but I’m just processing where I messed up and how I can recover.
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Mar 7: Me: 7 B: 0 DBF: 7
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Mar 6: Me: 6 B: 0 DBF: 6
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Mar 5 Me: 5 B: 0 DBF: 5
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March 4: Me: 4 B: 0 DBF: 4
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March 3: Me: 3 B: 0 DBF: 3
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Welcome aboard @57discovery! @Llamapants86 binges vs binge days—I’m with ya! Mar 2 Me: 2 B:0 DBF: 2
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Feb 28: Me: 24 B: 3 DBF: 3
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Feb 27: Me: 23 B:3 DBF: 2
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Feb 26: I definitely didn’t make it through Sunday and Monday, I did gain weight, and I am still pretty immobile with my broken ankle. BUT it was a HUGE battle for me and I am soooo grateful for the improvements and all the teeny, tiny wins this month. I’m just going to pretend it didn’t happen, keep going, not look back…
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Feb 23: Me: 22 B: 1 DBF: 22 Just being very cautious and letting me eat maintenance this weekend instead of trying to lose weight. I’m perfectly happy discovering I can finish the day satisfied instead of stuffed and sick, and I don’t have to cram everything around me in a certain amount of time because I can eat these…
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Feb 21: Me: 20 B: 1 DBF: 20 I’m overjoyed with progress I made! I flew home for a weekend family reunion and it was a super lonnnng day with an early wake up call. I traveled with my sisters, who were constantly talking about all the goodies they’d eat once home, flights kept getting delayed, and I struggled as I crutched…
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Feb 20 Me: 19 B: 1 DBF: 19
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Feb 18: Definitely a struggle today. I wanted to just gorge myself because I missed lunch today, and lunch and breakfast yesterday. I also was invited to a friend’s house for dinner tonight and I was banking on there being vegetables for me to snack on—nope. So I got back to my place late and hungry. Plus I didn’t get in…
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Feb 17: Me: 16 B: 1 DBF: 16
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Welcome @fit_chickx, you’ve got a team behind you! @Llamapants86 what a load to carry! My friend, I want so much to help you, is there anything I can say that can inspire you? All I can say is I am praying so hard for you and yours! You CAN do this!
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Feb 16 Me: 15 B: 1 DBF: 15
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Feb 15: Me 14 B: 1 DBF:14
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Feb 13: Me:12 B: 1 DBF: 12
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Feb 12: Me: 11 B: 1 DBF: 11
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Feb 11 Me: 10 B: 1 DBF: 10
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Feb 10: I don’t know if I’d call today a full on binge. I’ve lost a ton of weight all of a sudden with my broken ankle, and I think my body was reacting to the extreme weight loss. So I ate overindulgentily but not to extremes. I was careful and mindful about what and how I was eating; I know my downfall was not drinking…
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Feb 9 Me: 8 B: 1 DBF: 8
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Feb 8: Me: 7 B:1 DBF: 7
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Hang in there team! Just take it one day at a time; you’re ok, and treat tomorrow like you’re on a successful roll towards healing—We CAN do this!
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Feb 7: Me:6 B:1 DBF:6
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Feb 6: Me: 5 B: 1 DBF: 5
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@Llamapants86 I’m so sorry to hear this, I wish I could ease your burden! I wish I knew what to say, except you’ve got the team routing for you and I’ll keep you in my thoughts and prayers!
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Feb 5: Me: 4 B: 1 DBF: 4
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@Hecka_Rebecca rest up and take care!