antonyfrn Member

Thanks for the help.

Thanks that's possibly part of where I've been going wrong. what frustrated me was that when I weighted my self properly since the last time I had I've gained weight but gone down in cloth sizes.

I'm using the web site I do have Enable Negative Adjustments on, it does look like the site is doing something wrong. But should I be eating more or sticking to around 1200cals, this is where I'm partly confused.