Home
›
sandi_lacey
›
Replies
sandi_lacey
Member
Activity
Discussions
Replies
1
Replies
Its not just about excercise. You need to eat healthy. Combine the two and you will do just fine. Make sure you drink plenty of water and always use your rest days. The MyFitnessPal app really helps me stay on track. :)
in
Cardio class and 30 day shred?
Comment by
sandi_lacey
August 2017
Activity
Discussions
Replies
1