We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I assumed my TDEE was 1800 on rest days since that's what all the online calculators suggested if all I did was drive to work and sit at my desk all day. It's good to know that 2000 calories is not overeating because I used to beat myself up about it in the winter time. It's funny how much harder it is to be in a deficit…