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Take a little time, do a little research, and figure out what the healthier options are. Once you get in the groove it’s usually a bit easier to no have those cravings, but for now if you go to what you know because it’s easy, make healthy options easy fast food options. What else is around you? You can still have fast…
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I’m ready to feel the love...and the weight fall off!
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Keep doing whatever you’re doing. It’s obviously working! Give yourself a goal, and a prize for yourself once you get there.
