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Um ... sometimes just my fingers? Lol I love salsa!
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When I started working out for realsies, I couldn't do a single real burpee. This week I did nearly 300 in one workout - which was awful! Lol (took me 2 years to get there). I couldn't climb the rope for nearly a year. Now I can do 11-12 times in 3 min. I never did a "real man" push-up until this year. Now I can do 30-40.…
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If you are a garage saler, check there. I just had a sale and sold all my XL clothes ... tanks, sports bras, leggings ... I wasn't sure people would buy that stuff but I washed it all and staged it on a table that said "Get your fit on!" And the table was cleared off almost immediately! Lots of Under Armour and Nike stuff…
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Do a search for the zillion threads asking the same. Sorry to say there are no shortcuts. Eat in a calorie deficit. Exercise if you want. Coming from someone down 113 lbs! You can do it if you commit!
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A hair over 5'9 here. Started at 284. Down to 171. Looking to get to 150-155!
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What is your height, starting weight, gender?
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Totally trying this tomorrow!
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12449 here with time on the clock! But it's getting to be lazy time for me. Lol
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At least you logged it! Move a little more tomorrow and move on!
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This was the recipe I used. Amazing!
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Not sure why it took me so long to try crack slaw but I made it last night and it was frickin' delicious! Added lots of sriracha and served in lettuce cups. Definitely on the dinner rotation!
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Totally the worst when that happens! Lol Happened to me the last time I had Taco Bell (which I used to love!) Made room for a chili cheese burrito and nachos bellgrande and it was not nearly as good as I was remembering. I regretted the caloric expenditure!
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I love fried chicken. I don't see it often but Banquet makes a frozen skinless fried chicken that you can bake that is actually pretty tasty and the calories are easy to fit in to a dinner!
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Pleased to report that the birthday cake flavor Halo Top with a shot of vodka yields a similarly tasty and relatively low calorie result! Lol
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113 and counting (66 since finding this app!)
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I have had a successful weekend of avoiding. Had my headphones in and just gave a nod a wave.
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3 more pounds until I am officially in the "normal Weight" BMI. At a half pound a week deficit that's 6 more long weeks but I will get there!
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Fiber One Peanut Butter bar
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Argh. Thanks for the advice, everyone. I am so awkward with difficult public situations and this has thrown me off. But I am going to minimize contact - headphones on, moving with a purpose and being direct about my time limitations and views if I have to. And I am totally buying more rainbow workout gear!
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Sooo ... what if, in the process of trying to be a nice, good person ... you find out that your "gym stalker" has beliefs completely the opposite of you?? I had lots of time yesterday so I made it a point to chat with her ... she almost immediately launched into a rant about how she had disowned her granddaughter for…
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I just made pesto for the first time because I desperately wanted to use my cool mortar and pestle. Lol What I discovered was I spent a whole bunch more on ingredients than buying the jar at the store and it didn't taste as good. But I am a pretty lousy cook, so .... Good luck!
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Push them down, grab it and run reaaalllly fast? Lol
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A couple of spoonfuls of whipped cream and a handful of fresh berries ... A Halo Top milkshake (see my recipe for Boozy Halo Top milkshake posted here. Lol - minus the booze, if desired!) A graham cracker with a thin peanut butter or light cream cheese coating ... I am not a dessert/sweets person usually but these do the…
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It's a long process! 100 pounds took me nearly two years of careful logging and just "sticking with it" - you can do it!
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If it helps, I find exercising gives me more energy. Even if I am tired when I start, by the end of 30 min I feel rejuvenated. You can do it!
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PB2 powder and cinnamon
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You don't have to eat breakfast food for breakfast. Sandwiches. Leftovers. Green smoothies. Avocado toast.
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I was craving pasta tonight but had no noodles and was too lazy to go to the store. So I just microwaved a bag of frozen broccoli, topped with sauce and a serving of frozen Tyson chicken breast. Delicious, filling and low cal!
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I love Vegas! If you have been weighing and measuring you probably have a good idea of what is a reasonable portion. Many restaurant meals are huge - you can always share an entree with someone or try appetizers or tapas. Julian Serrano at Aria has great tapas - high quality, small portions. And you'll walk a ton in Vegas…
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See, this is why I asked here. In my "real life" I have several people saying "creepy - call the cops/mgmt" and others saying "just be nice." I am in no way leaning toward cops/mgmt. Lol - I really do think she is just a lonely lady (for whatever reason!) who latched on to my initial kindness. Telling this situation to…