Tonetta_g Member

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• Thank you and I will start drinking the shake after my run instead of before.

  in Hungry after running . Comment by Tonetta_g August 2016
• I usually run anywhere between 6:00 am and 8:00 am. And I run an hour to an hour and a half.

  in Hungry after running . Comment by Tonetta_g August 2016
• Thank you both. I just wanted to make sure I wasn't doing something wrong. I usually wait till after my run to eat. The only thing before is my BSN shake.

  in Hungry after running . Comment by Tonetta_g August 2016
• I live in Winston Salem.

  in Where in the Carolinas are you? Comment by Tonetta_g August 2016
• Working at the hospital

  in What are you doing RIGHT NOW??? Comment by Tonetta_g August 2016
• Working but will be done very soon.

  in What are you doing RIGHT NOW??? Comment by Tonetta_g August 2016
• Hello I'm from North Carolina. Starting again after a two year break. Looking for friends. Please feel free to add me

  in Comment if you are looking for motivation and friends Comment by Tonetta_g August 2016
• Winston Salem, North Carolina

  in Where's everyone from??????? Comment by Tonetta_g August 2016