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It is possible, but it is also possible to see it back up tomorrow. One pound could only be the difference of one pint/2 cups of water in your system. Could be a difference in sodium intake, could be weighing at a different time of day, or could be a lot of other reasons. What matters is trending - does it continue to go…
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It seems to me that this individual was looking for any source that justified the conclusion he wanted. He probably doesn't want to exercise so he looks for anyone that says exercise is not important and uses it to calm the voice that tells him he really should. The more he can convince others of this, the more justified…
