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Hi All :smile: Day 5: 10-16-2016 (for real this time) went reasonably well. Had more homemade soup, pretzels and pb, and some turkey jerky and string cheese. I feel like I ate a bit more than I should have. I was feeling down and ended up eating to distract myself. That being said I don't think the damage was too huge. Day…
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Very true Courtney :smile: In my case I like to do dailies because there's some fancy math that can be done to create a 10 day moving average but the the truth is a weekly weigh with the trend line like MFP provides produces the same result. I don't know if there are other people out there that do daily weighs but I find…
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Hi All :smile: Today was another good day. Here’s how it all shook out… Day 3: 10-14-2016 Weight: 184.6 ...... so this is a big jump down from my starting weight of 189 and is actually the reason I didn't report yesterday. for the past few months my weight has been between 184 and 190 so I feel like this is a reasonable…
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I like mine but don't think of it as a necessity.
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Day 3 starts tomorrow morning for me. I have about 40ish lbs to shed. I have a thread going on in this sub too if you want to see what I've been up to so far. Feel free to add me :smile:
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Hi All :smiley: Day 2: 10-13-2016 Weight: Scale readings were weird so I’m going to try again tomorrow morning and use that as my new starting point. So... here’s how today shook out. I slept later than intended and ended up eating lunch late at about 12:30. I was pretty hungry at that point but knew what would do the…
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When I can sit down and eat 3000 calories of fruits and veggies like I do with digiorno then we'll have tackle that issue. As for right now I'm not concerned about going over with the current plan but I'll keep an eye on it. That's a good thought for sure. I'd love to get my sleep schedule more even too.
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Very true! For me nuts are not high on my craving/want list so unless I get all crazy and start making them a core component of meals I'm not super worried about them. Unlimited is a loaded word for sure. My unlimited for nuts, I think, might be limited to very limited by some people's standard. Time will tell though and…
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Thanks for the advice. Unfortunately my main weakness is processed carbs so I have to be careful about the baked goods and such. Anyhow, here's the final score for Day 1: Day1: 10-12-2016 (complete) Weight: still 189 For lunch I’ve had just about two bowls of that homemade black bean soup. I’ve been making variations of…
