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Can we be fitness pal buddies? I'm 40 and have 3 kids as well as working full time also. Nights mostly.
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Thanks everyone all your tips are helpful. As I currently am doing similar to you all. I have breakfast then a light snack type lunch before going to bed and when I get up about 5pm only having fruit and a cup o tea before I head to work later. And lately I've been having salads in my breaktime am trying to eat this before…