Replies
-
If you don't mind the calories Milk Keifer is an excellent source. I feel for you. I don't eat soy and i was a vegitraion for years, so I had to change and i eat meat 2X per week (3.5 oz) and eat fish daily. I also added gelatin which I know helps, but truthfully feel bad about the animals and all, so I try to get the…
