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Thanks so much everyone for your remarks. The "triggers" which usually suddenly increase my weight by 5 lbs within the week (5 lbs which never come off) are during rare occasions, such as a birthday course meal or eating a whole Denny's pancake breakfast for lunch because I'm starving from missing breakfast. I say…
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Oh sorry for lack of further info. Here it is: 5'8", 22 year old female