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Chicken wings Turkey burgers or beef Hamburgers
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Dinner time
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Yum Broccoli with cheese
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I have found myself struggling with down days and crying spells lately too. Losing my ex to cancer, dad being diagnosed with cancer, mom being diagnosed with dementia, and becoming a sole caregiver all around the same time led to me gaining an extra 100 pounds. Now I am just starting to step back and realize that not being…
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Pico de gallo Plain hot sauce or Sriracha sauce
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Show me a photo of your dream car
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Show me a photo of your dream car
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Chart paper
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I have gone through several petty reasons to lose weight and none of them ever stuck. So my number one reason now is my health. But out of all my reasons, the pettiest one is so I can go in any store and pretty much know I'll be able to find everything in my size instead of being limited to a much smaller plus size section…