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I’m currently at 231 and want to get to 180. At that point, I’ll reassess. I’ve been using MFP for about 30 days and saw a 9-lb. drop from 240 to my current. For 10+ days, no change. I’m doing everything the same except I switched up my foods. In the beginning, I purchased a lot of Smart Ones frozen meals or other items…
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My goal is to lose 50 lbs., and I would love to join the group. Need help with sample meal ideas and accountability!
