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Name: Emma Age: 30 Height: 5' 6" Start weight (aug 1st): 148 Goal weight (sep 1st): 143 Weigh-ins (week of...): Aug 1: 148 Aug 8: 147 Aug 15: Aug 22: Aug 29: Sep 1: Weight -/+ this week: - 1lb Weight -/+ this month: Success/struggles this week: Have cut out the snacking which is good but have spent the last few days…
