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Tis may sound weird but I just had some steel cut oatmeal 1/4 cup. Does not even need to be warmed up. Yumm
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Hi I lost 60 pounds and I am working on my last 10. I share your frustration. Friends help to keep you on track. Yesterday was Christmas and I overdid it with the xmas cookies etc. I could not even track my food. Back on program today. Weighing and measuring and being honest with myself about what I put in my mouth. We…
