We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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It depends how intense your workouts are, and how strict you are about calorie counting. If you're just walking for 20 minutes a day and eyeballing your food measurements, it's going to be a lot harder to reach that goal. However, if you're using a food scale to accurately measure your calories, and doing moderate to…